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I have dry mouth I need alcohol free mouthwash

I have dry mouth I need alcohol free mouthwash
July 7, 2017 paxo

                   I have dry mouth I need alcohol free mouthwash

Am facing problem such as:

Sore throat

Difficulty speaking

Problems eating, particularly chewing and swallowing dry crumbly foods such as crackers and cereals

Lack of taste when eating foods

Painful tongue and a need to drink water, particularly during the night

Bad breath, cracked lips and mouth sores

Here are the prevention Tips

  • Use fluoride Alcohol free mouthwash.
  • Floss and brush twice a day
  • Drinking adequate water and other fluids is key to restoring the production of saliva.
  • Avoid sugary and caffeinated beverages because these are drying agents that  can caused dry mouth
  • Chew sugar-free gum to help stimulate the salivary glands.
  • Refrain from smoking, chewing tobacco; all of these are known to cause dry mouth.

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