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Specific of female hygiene

Specific of female hygiene
March 13, 2018 paxo

              Specific of female hygiene

Proper intimate hygiene requires different habits and it’s important because your intimate area is delicate and can be prone to infection. Your vagina has an acidic pH, more acidic than the skin of the rest of the body, which helps to keep good bacteria (such as lactobacilli) healthy and bad bacteria in check.

Women often talk and share experiences and tips on skin care, hair care and using makeup. But sadly, the very important intimate hygiene is rarely a topic of conversation. Maintaining the hygiene in the intimate zone is extremely important for women, not just to feel cleaner and fresh, but to avoid unpleasant and sometimes dangerous health problems that may arise.

Here are the basic rules to maintain impeccable hygiene down there

  • Ordinary soaps are not suitable for washing the vagina
  • Take a shower in the morning and in the evening
  • Choose the intimate hygiene products carefully
  • Wash only the exterior of your intimate zone
  • Wash your intimate parts at least once a day
  • Don’t use sponges or gloves
  • Don’t point the running water directly to the vagina
  • Always use a soft drying towel
  • Wipe from front to back
  • Wear cotton underwear
  • Wash your intimate parts before and after sexual intercourse
  • Sex during menstruation carries an increased risk for infections

Care in the menses

  • During your period change the hygienic pads every 2 to 4 hours
  • Use tampons less often and change them on every 2-3 hours

Do not use tampons if you have an infection because it can

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