Is Sugar Really What Causes Cavities
Let’s find out
Eating or drinking too much sugar isn’t the only cause of cavities, but it is an important part of the problem. Cavities (holes in teeth) don’t happen overnight. They start as tooth decay, which is the softening of your tooth enamel. This happens when plaque bacteria break down sugar in your mouth and create harmful acids. The more sugar consumed, the more acid produced, which can lead to teeth decay. Cavities can also make your tooth sensitive to sweets.
Even though many of us learned at a young age that sugar is one of the leading causes of tooth decay, we also tend to underestimate how often we eat or drink sweets. This is especially true during the holidays, when we’re bombarded by sugar. From Halloween to Thanksgiving and the winter holidays, plus all the birthday parties at home and at the office—there’s almost no escape from sweet treats. Each time you eat a sugary snack, your teeth are vulnerable to damage from acids produced. One thing you can do is to add an anti-cavity mouthwash, like Beauty Formulas Ant-cavity mouthwash to your routine to help prevent decaying teeth.
The truth is that sugar is just one of a wide variety of carbohydrates that can lead to cavities. Now, does this mean that your child should quit eating their vegetables and fruits and just stick to eating candy because at the end of the day, they all have the potential to cause plaque? Absolutely not. Sugary foods have very little nutritional value. If your child eats foods with low nutritional value, their body has a hard time recovering from damage, including the damage caused by plaque.
Your teeth are very valuable. Of course, the same is true for your child’s teeth. In addition to helping them eat, Protect your child’s teeth by watching their diet, helping them brush and floss after every meal
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